$33.00 USD

Every month

30 day trial

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30 Day Trial: Monthly Members

Say Goodbye to Fixing Yourself & Say Hello to Becoming Yourself

What you'll get:

Self-regulation strategies

Co-regulation strategies

How to process emotions

Cultivating resilience to stress

Emotional metabolism

Somatic therapies to reconnect with your body and intuition

Self-trust

A Healthy relationship with food

Cultivating emotional intelligence

Mind-Body healing

Processing trauma and fostering healing

To feel connected and able to respond to life

Renews monthly unless canceled prior to renewal date.

What People Are Saying:

"I feel like I lost twenty pounds in the weight of the world."

Megan E

I have had several deep and meaningful conversations with my partner since starting the [Redefining] Healthy Initiative using the tools I’ve learned, which has made our relationship stronger. There are still stories that we tell ourselves and we will work through them better now. Do it for you. Do it for your relationships. Your future self will thank you.

Allison M.