GO FROM CHAOS TO CONNECTED
DON'T LET OLD HABITS HOLD YOU BACK ANY LONGER TIRED OF FEELING STUCK IN THE SAME OLD HABITS? WE'VE GOT SOMETHING FOR YOU.
TAKE BACK YOUR LIFE
TRANSFORM YOUR NERVOUS SYSTEM WITH MELISSA ROMANO
Do you often feel overwhelmed, like you're constantly on edge, struggling to stay present in your own life? At Connected Healing By Melissa Romano, we understand the unique challenges you're facing. We focus on three essential areas: a healthy mind, body, and spirit. Our approach integrates nervous system regulation, internal family systems, and somatic experiencing techniques, helping you shift how you process stress. By toning your nervous system, you'll find a path to better emotional and physical wellbeing. Our bottom-up therapy approach, coupled with body neutrality practices, empowers you to reconnect with your body—embracing movement and honoring your body's needs without falling into the exhausting cycle of diet culture.
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YOU'RE IN THE RIGHT PLACE
HI! I'M MELISSA
I WILL TEACH YOU HOW TO RECLAIM YOUR WHOLE YOU
I often say that my life’s curriculum is my most honored credential. I am a multi-certified professional with a diverse background in health, healing, and social work. I have extensive training in Corrective Exercise, Yoga Therapy, Somatic Trauma Therapy, Meditation, and more. With over 10 certifications, including Applied Polyvagal Theory and Psycho-Sacred Healing, we can work together to help you find your way to where you want to go. You can heal yourself from the inside out, and you don’t have to do it alone.
ABOUT MEWE'RE IN THIS TOGETHER
CONNECTED HEALING:Â COACHING, COURSE & COMMUNITY
Connected Healing is a transformative, self-paced program designed to guide you through the healing process by integrating nervous system regulation, somatic therapy, and emotional healing. Whether you’re recovering from trauma, chronic stress, or burnout, this course provides science-backed tools and practical strategies to help you reconnect with your body, reset your nervous system, and build lasting resilience. As part of Connected Healing, you also get lifetime access to all of our courses, offering a comprehensive toolkit for healing and growth. With live group coaching, a supportive community, and powerful embodiment practices, you’ll learn how to heal at a cellular level, shift out of survival mode, and reclaim your true self. Connected Healing isn’t just about learning—it’s about embodying real transformation and creating a life of well-being, authenticity, and empowerment.
RECLAIMING YOU 1:1 NEURO SOMATIC COACHING
Reclaiming You 1:1 Coaching is a personalized coaching experience focused on deep emotional healing, nervous system regulation, and somatic transformation. Through one-on-one coaching, you’ll receive targeted support to break free from limiting beliefs, trauma responses, and overwhelming emotions. With customized tools and somatic practices, we’ll work together to release stress, rebuild your self-worth, and enhance your mental well-being. This powerful coaching program is designed to help you reconnect with your body, heal your nervous system, and create lasting change in your life. The ultimate goal? For me to work myself out of a job and you to feel confident in your toolkit and your inner voice. Reclaiming You is not just about recovery—it’s about rediscovering your inner power and designing a life full of clarity, joy, and confidence.
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There is nothing I don't feel safe talking to Melissa about. She's been there and understands where 'there' is. I had less resistance working with Melissa than others because rather than an 'authority,' she makes herself available as a companion who happens to have valuable education and wisdom. Melissa walks her talk and if you feel at all drawn towards working with her, she is worth every penny!
_ GAIL H.Â
I've been in talk therapy for years, mainly focusing on my dysfunctional family background and addressing symptoms through cognitive behavioral therapy. Despite this, I continued reacting disproportionately to situations, often stemming from childhood experiences. My husband and I recognized this pattern, but fixing it proved challenging, leading to dealing with aftermaths. Working with Melissa aimed to address these root causes directly. It's been tough, but integrating my inner world has brought clarity and stability. My husband is astonished; he's seen more progress in my emotional health in these few months than ever before.
_1:1 CLIENT
75 EXERCISES TO RESET YOUR NERVOUS SYSTEM
Within the Vagus Nerve Deck by Melissa Romano, you will find 75 accessible exercises to regulate your nervous system, help you achieve a sense of relief, and improve your overall well-being.Â
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Reclaim Your Emotions
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