10 Day Vagus Nerve Reset
In just ten days, you'll unlock the power of your vagus nerve, the body's secret weapon for emotional and physiological harmony. Discover how to regulate your heart rate, manage your emotions, and enhance your empathy with cutting-edge techniques designed to reset your nervous system. Say goodbye to mood swings and hello to a smoother, more connected you. With easy-to-follow exercises, practical tips, and a focus on the vagus nerve’s role in your well-being, this course will help you take control of your emotional state and live your best life. Ready to reset and recharge? Dive in and let your vagus nerve lead the way!
$20.00 USD
The Somatic Self
The Somatic Self is a 7-day mini course that helps you reconnect with who you are beneath the stress, patterns, and overthinking. Through simple, body-based practices, you’ll learn how to listen to your body’s signals, release tension, and return to a grounded sense of self. It’s a gentle, powerful way to move out of your head and back into the truth of who you are.
$30.00 USD
Burn Out Rebellion
Burnout Rebellion is a 5-day mini course designed to help you break free from the exhaustion, overwhelm, and constant pressure of living in survival mode. Through short, practical lessons and somatic tools, you’ll learn how to interrupt the burnout cycle, reclaim your energy, and create space for rest without guilt. It’s your reset button—helping you shift from running on empty to moving through life with clarity and resilience.
$20.00 USD
Connected Healing includes the mini courses below. Are you not ready for Connected Healing? You can buy my mini courses individually.Â
Connected Healing
Connected Healing is a transformative program designed to help you overcome past traumas and reclaim your well-being. Through a series of carefully crafted modules, this program offers practical tools and strategies that guide you on a journey of self-discovery and healing.