1:1 Coaching Member Login Ten Day Vagus Nerve Reset Connected Healing Burn Out Rebellion The Somatic Self

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You’ve Got Emotional Control—Now Let’s Tackle Burnout

Burn Out Rebellion

Burnout Rebellion is a 5-day mini course designed to help you break free from the exhaustion, overwhelm, and constant pressure of living in survival mode. Through short, practical lessons and somatic tools, you’ll learn how to interrupt the burnout cycle, reclaim your energy, and create space for rest without guilt. It’s your reset button—helping you shift from running on empty to moving through life with clarity and resilience.

$20.00 USD
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I'll Stay Burnt Out

Regulation is step one. Recovery is step two.

Burnout Rebellion shows you how to unwind burnout at the body level so you stop cycling between “holding it together” and “totally crashing.”
Your system is ready.

Burnout Rebellion is your next move.
This 5-day, self-paced experience helps you break the cycles of chronic burnout that keep your system stuck in overdrive.

In Burnout Rebellion, you’ll discover:
🔥 Why burnout isn’t just in your mind (and why mindset alone won’t fix it)
🔥 The body-based tools to shift out of burnout at the nervous system level
🔥 How to rebel against the patterns of overfunctioning and hyper-independence
🔥 Ways to create sustainable boundaries that actually stick

Because emotional control is powerful—but it’s even more powerful when you pair it with nervous system recovery and true burnout repair.